We are back with session of CPT for PTSD. This session is focused on unpacking traumatic experiences. Not going to sugar coat this, things get tough this week. This is one of the hardest weeks of homework I experienced.
Here in Session these are the highlights.
**I. Reviewing Homework Assignment**
**II. Introduction to Trauma Account**
**III. Processing the Trauma Account**
**IV. Challenging Stuck Points**
**V. Cognitive Restructuring**
**VI. Discussion of Emotional Responses**
**VII. Homework Assignment for Session Three**
**VIII. Closing Reflections**
Homework for this session includes
Trauma Account Writing Start writing a detailed account of the traumatic event following the Trauma Account Worksheet Challenging Stuck Points Reflection** Reflect on any stuck points that arise during the trauma account writing and consider how to challenge them
LINKS - This is my son, so if you are a musician, vocalist, or songwriter check out his website!
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